Surprising health benefits of curry leaves. From weighing a whopping 97 kilos to losing 16 kilos by making some massive lifestyle changes, his weight loss journey is proof that you can achieve anything. Cow milk or buffalo milk, which one is better? One of the biggest misconceptions that revolve around low-fat food is that because it is lower in fat, some people tend to confuse it with having zero fat. Diet and recipes to help cure PCOS naturally. Ishaan was done with hurtful and negative comments on his weight and decide to lose the stubborn kilos. Weight loss story: After a harsh comment from his friend, this guy lost 18 kilos in just 3 months!
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