Jamin Brahmbhatt, MD, a urologist and sexual health expert with Orlando Health, post-workout sex can be exceptionally mind-blowing. Your hormones are already going haywire. It also might help to grab some water to restore lost electrolytes or have a quick snack or protein shake before things really start heating up. Advertisement - Continue Reading Below. OK, let's be honest for a second: unfortunately, sex is not a substitute for working out, because it just doesn't burn that many calories. There's a good scientific reason for it. Why Everyone's Suddenly Eating Jackfruit. The average number of calories burned in a single session? Does that give you an excuse not to wear deodorant on the reg?
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