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It is part of the traditional cuisines of Japan , Korea , and China. Okara contains some antinutritional factors : trypsin inhibitors mostly destroyed by cooking , saponins , and soybean agglutinins , which cannot be easily digested. By using this site, you agree to the Terms of Use and Privacy Policy. Chapter 6 in Asian Foods: Science and Technology , eds. It also contains potassium, calcium, niacin. In other projects Wikimedia Commons. In Japan, there have been experiments with incorporating okara into ice cream. The protein in SCR is of better quality than from other soy products; for example, the protein efficiency ratio of SCR is 2. Okara , soy pulp , or tofu dregs is a pulp consisting of insoluble parts of the soybean that remains after pureed soybeans are filtered in the production of soy milk and tofu.

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