Plus, there are health benefits to sex. Either jump right into fulfilling that fantasy or, if you need a little more time to adjust, ask what it is about that fantasy that your partner likes, Dr. Regardless of the solution, talking about it may reveal something you never knew, and allows fore more understanding before coming up with a new norm that'll make all parties happy. Sex can help ease many stressors in a relationship, but it can also cause stress. The penis gets all the press, but men have many erogenous zones, just like women, says psychologist Melodie Schaefer , PsyD. Kort recommends taking the secrecy out of pornography and discussing it. One reason that you may not even be aware of is an issue called receptive desire, Mintz says. Orgasms release oxytocin, for example, a hormone that's nicknamed the "bonding hormone" for its ability to bring couples closer together while also alleviating stress , reducing blood pressure , and promoting healing. Once you're in the bedroom and aware of his insecurities , remind him of how much you enjoy being intimate.
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